Prețuri afișate în RON. Datele sursă sunt în RUB.

Cheapest Grocery Staples in Rusia

Rusia · Ultima actualizare: 2026-06-21

The cheapest grocery staples in Rusia: 61 products ranked by median price across 6 supermarket chains (95% catalog coverage). All prices are normalized to standard units for fair comparison.

61/64
Produse cu prețuri
95%
Acoperire catalog
6
Lanțuri de supermarketuri
9,91 RON
Average item price
1,42 RON
Lowest on list

Cel mai ieftin: Salt (1 kg) la 1,42 RON. Cel mai scump: Salmon Fillet (1 kg) la 137,07 RON.

Cheapest staples in Rusia — full ranking

Produs Preț Interval Sursă
Salt (1 kg) 1,42 RON 22,99 RUB 0,87 RON – 2,97 RON 7 magazine
Beetroot (1 kg) 2,33 RON 37,37 RUB 1,01 RON – 7,17 RON 6 magazine
Buckwheat (1 kg) 2,65 RON 42,87 RUB 2,19 RON – 7,63 RON 6 magazine
Mineral Water (1.5 L) 3,24 RON 51,95 RUB 3,11 RON – 5,25 RON 6 magazine
Carrots (1 kg) 3,47 RON 55,87 RUB 1,55 RON – 21,38 RON 6 magazine
Garlic (250 g) 3,52 RON 56,32 RUB 2,10 RON – 17,91 RON 6 magazine
Onions (1 kg) 3,56 RON 57,50 RUB 1,51 RON – 10,46 RON 6 magazine
Baguette (250 g) 3,75 RON 60,27 RUB 2,56 RON – 9,00 RON 6 magazine
Sugar (1 kg) 4,34 RON 69,99 RUB 3,75 RON – 8,73 RON 7 magazine
Wheat Flour (1 kg) 4,93 RON 79,00 RUB 3,75 RON – 110,75 RON 6 magazine
Cabbage (1 kg) 5,30 RON 84,99 RUB 2,51 RON – 19,37 RON 6 magazine
Cucumbers (1 kg) 6,31 RON 101,24 RUB 4,66 RON – 18,37 RON 6 magazine
Lemons (1 kg) 6,44 RON 103,60 RUB 4,16 RON – 20,33 RON 5 magazine
Sour Cream (300 g) 6,58 RON 105,49 RUB 6,21 RON – 8,96 RON 6 magazine
Milk (Regular, 1 Liter) 6,72 RON 107,99 RUB 5,44 RON – 7,49 RON 7 magazine
Fresh White Bread (500 g Loaf) 6,76 RON 108,63 RUB 5,44 RON – 9,28 RON 5 magazine
Kefir (1 Liter) 6,90 RON 111,00 RUB 6,21 RON – 9,69 RON 5 magazine
Pasta (500 g) 6,90 RON 111,10 RUB 4,20 RON – 16,45 RON 5 magazine
Lettuce (1 Head) 6,99 RON 112,00 RUB 5,03 RON – 9,37 RON 4 magazine
Mayonnaise (400 g) 7,86 RON 125,87 RUB 7,86 RON – 7,86 RON 1 magazine
Dry Peas (1 kg) 7,90 RON 127,15 RUB 2,19 RON – 9,73 RON 6 magazine
Cookies (400 g) 8,00 RON 128,53 RUB 6,99 RON – 28,15 RON 6 magazine
Oranges (1 kg) 8,09 RON 129,49 RUB 3,79 RON – 17,45 RON 4 magazine
Potatoes (1 kg) 8,09 RON 129,99 RUB 3,38 RON – 12,47 RON 6 magazine
Eggs (12, Large Size) 8,13 RON 130,19 RUB 4,48 RON – 10,42 RON 6 magazine
Fruit Jam (300 g) 9,05 RON 145,00 RUB 2,01 RON – 11,97 RON 7 magazine
Ketchup (500 g) 9,05 RON 145,30 RUB 7,40 RON – 13,34 RON 6 magazine
Bananas (1 kg) 9,32 RON 149,42 RUB 6,85 RON – 43,59 RON 6 magazine
Vegetable Oil (1 L) 9,37 RON 149,99 RUB 8,54 RON – 10,28 RON 6 magazine
Bell Pepper (1 kg) 9,87 RON 158,40 RUB 8,09 RON – 267,88 RON 6 magazine
Apples (1 kg) 9,91 RON 159,00 RUB 5,03 RON – 19,19 RON 6 magazine
Milk (Lactose Free, 1 Liter) 9,91 RON 159,41 RUB 6,35 RON – 11,79 RON 6 magazine
Plain Yogurt (500 g) 9,96 RON 159,98 RUB 5,07 RON – 15,40 RON 5 magazine
White Rice (1 kg) 10,01 RON 160,55 RUB 3,88 RON – 18,82 RON 6 magazine
Oat Flakes (1 kg) 10,10 RON 162,00 RUB 8,41 RON – 14,94 RON 6 magazine
Black Tea (100 g) 10,28 RON 164,99 RUB 7,77 RON – 24,86 RON 6 magazine
Sliced Ham (200 g) 11,42 RON 183,32 RUB 9,96 RON – 29,15 RON 3 magazine
Black Pepper (50 g) 11,56 RON 185,50 RUB 7,49 RON – 15,58 RON 6 magazine
Zucchini (1 kg) 12,66 RON 203,50 RUB 6,72 RON – 21,34 RON 6 magazine
Mozzarella (200 g) 12,98 RON 208,49 RUB 6,21 RON – 18,55 RON 6 magazine
Pears (1 kg) 13,16 RON 211,44 RUB 4,34 RON – 16,22 RON 6 magazine
Dark Chocolate (100 g) 13,39 RON 214,99 RUB 10,51 RON – 25,04 RON 6 magazine
Corn Flakes (500 g) 13,94 RON 223,45 RUB 11,93 RON – 31,48 RON 6 magazine
Cottage Cheese (500 g) 14,21 RON 227,83 RUB 12,84 RON – 15,40 RON 6 magazine
Tomatoes (1 kg) 14,48 RON 232,73 RUB 7,49 RON – 24,63 RON 6 magazine
Wholegrain Bread (500 g) 14,62 RON 234,71 RUB 11,10 RON – 15,67 RON 6 magazine
Butter (250 g) 17,82 RON 285,94 RUB 15,49 RON – 28,42 RON 6 magazine
Lentils (1 kg) 19,88 RON 318,88 RUB 13,84 RON – 134,97 RON 6 magazine
Broccoli (1 kg) 21,38 RON 343,17 RUB 8,54 RON – 31,16 RON 6 magazine
Grapes (1 kg) 24,63 RON 395,00 RUB 8,41 RON – 62,32 RON 6 magazine
Sausages (1 kg) 27,14 RON 435,78 RUB 16,63 RON – 64,20 RON 6 magazine
Chicken Fillets (1 kg) 28,33 RON 454,49 RUB 22,43 RON – 38,93 RON 6 magazine
Ground Coffee (250 g) 28,33 RON 454,99 RUB 21,61 RON – 49,85 RON 6 magazine
Pork Loin (1 kg) 40,44 RON 648,99 RUB 34,82 RON – 49,80 RON 4 magazine
Local Cheese (1 kg) 42,26 RON 678,50 RUB 18,69 RON – 84,12 RON 6 magazine
Turkey Fillet (1 kg) 49,99 RON 801,93 RUB 31,16 RON – 63,78 RON 6 magazine
Minced Beef (1 kg) 50,76 RON 814,50 RUB 40,98 RON – 64,38 RON 6 magazine
Beef Round (1 kg) 56,06 RON 899,99 RUB 52,96 RON – 114,82 RON 5 magazine
Shrimp (1 kg) 79,14 RON 1.270,00 RUB 61,68 RON – 118,38 RON 5 magazine
White Fish Fillet (1 kg) 99,70 RON 1.599,99 RUB 37,06 RON – 133,28 RON 5 magazine
Salmon Fillet (1 kg) 137,07 RON 2.199,99 RUB 36,46 RON – 238,64 RON 5 magazine

About the cheapest staples in Rusia

Which staples are cheapest in Rusia?

This page ranks 61 tracked staples by median supermarket price across 6 chains in Rusia. Prices are normalized to standard package sizes.

How do I compare grocery prices in Rusia?

Open individual product pages for retailer-by-retailer prices, browse by category, or use the official food basket calculator for total monthly cost in Rusia.

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